Women's Nike Free Metcon 6 training shoes

Dual-Purpose Design: Blends the flexible, lightweight forefoot of the Nike Free running series with the flat, stable heel architecture of the Metcon weightlifting line.
Upgraded Flexibility: The 6th iteration introduces deeper laser-siped groove patterns along the forefoot to improve agility, plyometric movement, and natural stride.
Enhanced Support: Reinforced foam sidewalls wrap the heel to keep your foot securely locked in place during heavy squats, lifts, or lateral cuts.